My Blog

Why a nutritionist?

What is evidence-based nutrition? Evidence based nutrition is recommendations that are based on scientific evidence based on scientific journals. Why do we do this? We do this to avoid giving personal opinions or beliefs and relying on scientific evidence to what should be recommended. So what does that mean for you? We look at your body's chemistry to see what vitamins & minerals you are lacking and what types of medications are you on currently? We will discuss your goals an